All humans are different in terms of our figures, physique, and body types, and it is very important that we all understand our own...

Challenging the mindset around fitness, and how exercise can fit into your lifestyle. I am blessed to have two daughters, and it is...

Hi, there. How are you? My name is Fatmeh Joubert, I am an artist, a wife, and a mom; by vocation, I am a style coach. My passion is to...